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This content is intended for general educational, motivational, and informational purposes only. It is not medical advice, diagnosis, or treatment.
This channel does not promote starvation, self-harm, extreme dieting, unhealthy weight-loss practices, or unrealistic body standards. Our aim is to encourage mindful eating, balanced habits, healthy lifestyle awareness, and overall well-being.
⚠️According to science, safe and healthy weight loss is usually about 0.5–1 kg per week. There is no guaranteed timeline for weight loss, as results vary based on factors such as age, body composition, metabolism, activity level, medical conditions, and consistency.
The information shared on this channel is intended to promote healthy lifestyle habits and should not be considered a substitute for personalised medical advice. Always consult a qualified healthcare professional before starting any weight-loss, fasting, exercise, or nutrition programme.🌿 Healthy Lifestyle • Mindful Eating • Wellness Motivation
This video is for educational and informational purposes only. Please consult a qualified healthcare professional before making major health or dietary changes.
🌿 Join Our Healthy Lifestyle & Wellness Challenges
👉
🛍️ Official Store
👉
📺 Subscribe to Our New Channel
👉
📲 To Enroll, message “Enroll” on WhatsApp
👉 +91 7988289469
📢 Join Our Official WhatsApp Channel
👉
⭐ Support Us With A Google Review
👉
📞 Wellness Support & General Guidance
📲 7988289469 / 9306028269
📱 Stay Connected
📸 Instagram
👉
📘 Facebook
👉
━━━━━━━━━━━━━━━
⚠️ Detailed Disclaimer
This content is intended for general educational, motivational, and informational purposes only. It is not medical advice, diagnosis, or treatment.
This channel does not promote starvation, self-harm, extreme dieting, unhealthy weight-loss practices, or unrealistic body standards. Our aim is to encourage mindful eating, balanced habits, healthy lifestyle awareness, and overall well-being.
⚠️According to science, safe and healthy weight loss is usually about 0.5–1 kg per week. There is no guaranteed timeline for weight loss, as results vary based on factors such as age, body composition, metabolism, activity level, medical conditions, and consistency.
The information shared on this channel is intended to promote healthy lifestyle habits and should not be considered a substitute for personalised medical advice. Always consult a qualified healthcare professional before starting any weight-loss, fasting, exercise, or nutrition programme.
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Jai 32baar 😊
Congratulations mam🎉🎉🎉🎉mera 32 baar se 20 kg kam khua hai
🎉🎉🎉🎉🎉🎉
Thanks sir ji 🎉🎉
Mera husband
Mai bhi kr rahi hu baby ke phle ke kapde aane lage ❤🎉
😮😮👍👍❤️❤️
Mera 7kg kam hua hai 1 month me❤
Congratulations 👏🎉👏 and continue 🎈
Apko aur reduce karna hai 🎉🎉🎉apke biceps 💪💪 zyada hai
TATA Namak bhi khao warna sodium low hoga hospitalized karna padega 🙏🙏
Jai 32 baar❤
Sabka wait kam ho rha h bas mera hi nhiho rha 32 baar k baad bhi
Bhaut kuch.milta.hy.vidio.dekhny.sy
Mera wait kesa he kam hi nai hota koi me help karo
❤
Kash mera b aise ho jaye😢
,Jai 32 bar chabane ki 🎉🎉🎉🎉🎉🎉
Thank you 🙏
Sir mera weightaround95 metabolism rate slow so plz guide me after delivery
Thank you sir ji ❤
Muje 1 chiz bolni hai,
32 baar se sab khane ka 1 hi swad ata
.
Alag pakwan ka alag variety ki feeling nai ati..
To healthy hi khate hai fir jyada kyoki swad same hi hai to craving b nai hoti
Sir aap ke 32 bar formula se mera 6 din me 8 kg wait kam hua hai 😊😊
Sir mai aise logon bhi janta hoon jo 10-12 rotiyan bhi kha lete hain aur patle hain
❤❤32 bar is best formula hai
Jay 32 Bar ❤❤❤
Good job sir ji
Pahle 32 bar ka pata Chal jata to itna vajan hi na badhta thank u sar ji
10 baje khana kha sakte hi job karte hi sir
Maza agaya
Mene 1st Nov 2025 se suru Kia he, aaj 14th Nov he. Weight 4kg kam hua he but constipation ho jata he. Please suggest
Radhe Radhe 🙏🙏
How many times to take Apple cider vinegar
I m from Pakistan I start 15 September
Sir mera uric acid bhi bdta h to kya mein apple cider vinegar le skti hu .mene apka 32 bar vala ACV mngwaya h but confused hu ki lu ya na lu plz btana jrur 🙏
Jai 32 baar 🎉sir mene 17 July se strt kiya tha mera weight 77.50kg tha aaj 19 sept ko mera weight 71kg aaya h .mujhe thyroid nd sciatica ka bhi issue h. Mera weight slow 2 kam ho rha h but mujhe khushi h ki thyroid hone ke bavjud bhi weight km ho rha h. mujhe apni sciatica ki problem me bhi dheere 2 improvement lg rhi h..sir aapki chamomile green tea the best h .I love it 👍😍. thnkuu soo much ye 32 bar formula Btane ke liye 🙏😊.
Hanji sir boht ache se btaiya h mai b yoga teacher hoo Amritsar se ab apke August challange me b hoo mai 22 June se 32 baar kr rhi hoo aaj 19 sep.h.11 kg km kiya h thanks sir ji
Jai 32 bar
Jay 32 baar 🎉sir apke video se bohot enarji ati hai 🎉🎉im happy 😊 thanku so much sir
Well done
Thanku universe mera weight 5 kg less ho gya va
Thanku mera weight 55 kg aaa