What if EVERYTHING your doctor told you about heart disease is completely WRONG?
World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he’s ready to expose the TRUTH the medical establishment doesn’t want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer.
He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity.
Dr Pradip explains:
◼️The truth about cardio, and why too much can damage your heart
◼️How sugar turns toxic the second it hits your bloodstream
◼️The hidden link between breakfast and insulin resistance
◼️Why poor sleep destroys your gut microbiome and heart health
◼️How fasting flushes toxic fat from your organs and arteries
00:00 Intro
02:23 The No. 1 Killer Worldwide
03:37 Young People Are Developing Heart Disease
04:36 Why Do Young People Get Heart Attacks
06:19 What Leads to Heart Disease
10:04 What Causes Heart Problems in Young People
12:27 The Link Between Sugar and Insulin
17:01 The Importance of Checking Insulin Levels
19:45 Fasting vs. Calorie Deficit: Fat and Muscle Changes
22:57 Fasting for Women vs. Men: Key Differences
25:54 The Power of Fasting and Allowed Liquids
29:02 The Benefits of Ketones and Should We Always Be in Ketosis
32:46 Building Muscle While Fasting
38:52 Best Exercise for Heart Health
41:40 What’s the Solution to Heart Problems?
43:12 Do Healthy People End Up With Heart Problems?
44:56 The Link Between Gut Microbiome and Heart Health
49:18 Could Calcium Supplements Hurt You?
51:41 How to Improve Gut Problems That Affect Heart Health
53:16 Are We Fiber Deficient?
55:34 Ads
56:37 Modern Toxins Living in Our Bodies
01:04:20 The Harmful Foods We’re Consuming
01:06:08 Daily Foods You Thought Were Healthy
01:15:06 Is Our Oral Microbiome Linked to Heart Health?
01:16:52 Is Coffee Good or Bad?
01:19:52 When Are Heart Palpitations a Sign of Concern?
01:21:27 Ads
01:25:38 The Power of the Vagus Nerve
01:31:40 The Valsalva Maneuver
01:38:07 Are Statins Safe to Use?
01:40:28 The Perfect Diet for a Healthy Heart
01:45:14 What Tests Should I Get Done?
Follow Dr Pradip:
YouTube –
Aristotle Education –
Instagram –
Independent Fact Check:
The Diary Of A CEO:
◼️Join DOAC circle here –
◼️Buy The Diary Of A CEO book here –
◼️The 1% Diary is back – limited time only:
◼️The Diary Of A CEO Conversation Cards (Second Edition):
◼️Get email updates –
◼️Follow Steven –
Sponsors:
Shopify – for your $1 /month trial
Justworks –
KetoneIQ – Visit for 30% off your subscription order
source
Do you like these types of convos? If so please hit the like button on the vid – that’s the best way to vote for more like this ❤ also, would be doing me a big favour if you could subscribe – its free 🙏🏾appreciate you! – SB
Why is it that you all say white rice? We see Asians eat white rice and they don't have diabetes as much as everyone else!!
الإنسان لافرز في الدم…فهو هرمون معوي …الكبد هو من ينتج الغلوكوز في الدم…
Is there such a thing as an essential carbohydrate? No, so why do we want to ever be out of ketogenesis?
The 18hr mark with the occurrence of Apoptosis is always my goal. I just eat from 2:30pm till 6pm. I drink all sorts of teas to tide me through till 2:30. It is what I found works for myself. I have lost 45lbs and have kept it off for 3yrs at 55yo. And no. I am not perfect. But every day is a new day.😊
When I worked in Urology I heard the Drs say to someone. “You can take calcium if you want. But you will be sorry.”
Think you very much.
Insulină — 24😢hipotiroidie autoimună- euthirox 100
Огромное спасибо за ценную информацию! Доступно и понятно!
Дай Бог здоровья! ❤❤❤
Muhteşem bir program bilgi bombardımanı altında tüm izleyicilerin umarım büyük beğeni aldı siz iki güzel insanı teprik ediyorum harikasınız.
Every single Commercially produced product. Is not real food.
I got new knowledge’s. 🙏.
На ягодицах жира нет😢,а весцерального хватает😮
I cried watching this, F N well done you both!! Thank you ❤
Спасибо большое ❤❤❤
Thank you, Dr. J. Keep on preaching the truth!
The guy that is always an inch away from curing all the diseases known to man, erstwhile promoting all the BS in a bottle on the market.
Very wise man. He comprehend all the nuances of glucose, insulin, fasting, exercise and HIIT and the specific nuanc of it all on women as well.
35 years ago when I started my career in Holistic health and Aromatherapy massage I was fortunate enough to find many ❤workshops in Yoga Laughter sessions, and training in Macrobiotics, Touch 4 Health Kinesiology, Shiatsu, Chi Gong. Through the years I managed to eat ‘organically’ some periods on vegetarian diets and all the while conscious of the key elements of the macrobiotic diet. Now approaching 80 though I know some damage was done in my thirties as my favourite nutrition is based on African Caribbean delicacies hence occasional high blood pressure & inflammation. All said and done I find myself much healthier and fitter and younger looking than my age mates.
🎉🎉🎉
This doctor is very eager to share his knowledge while others you can hardly hear anything but just give you medication.
في ديننا الاسلامي حثنا الرسول صلى الله عليه وسلم على صيام يوم الاثنين والخميس من كل اسبوع وثلاث ايام من كل شهر
ايها المذيع انت محاور رائع تعطي الفرصه الكافيه للضيف لكي بتحدث براحه
I have psychosis. And whenever I fast it flares up and I go into an episode. What will you recommend in that condition?
This is why Islam requires 30 days of fasting in the month of Ramadan
Que sucede si una mujer adulta mayor no diabética hace ayuno una vez a la semana.
Y otra si diabética de 34 años ? Quedó atenta muchas gracias dr.
Потрясающий доктор! Потрясающий выпуск. Смотрела бы и слушала этого доктора бесконечно !
Can you fast if you have 1 kidney?
Great interview
Schade dass 95% der Ärzte was gewöhnliche Menschen zur Geschicht bekommen eigentlich gar keine Ärzte sind, sondern nur noch EINZELHÄNDLER DER PHARMAINDUSTRIE sind. Es ist wie in einem gewöhnlichen SchuhLaden, je nachdem wo der Schuh drückt dahin wird neue Schuhe verkauft aber nicht geschaut warum der Schuh drückt oder wie.
Огромное Спасибо из России! Доктор, Вы настоящий профессионал своего дела, и Дай Бог Вам Здоровья за то что Вы несёте людям жизнь! Миру – Мир🌏❤🙏🙏🙏🙏🙏🙏🙏🙏 Подписка, однозначно!
E Dr Goiz, curó al 99.9 % de diabetes, solo desactivando los patógenos de el páncreas que se comen la insulina
Доктор, расскажите пожалуйста из практики, были случаи возврата из потустороннего мира, после клинической смерти? Что люди видели? И как вы считаете, может ли это быть просто галлюцинации в связи с проблемой мозга и в чем отличие клинической смерти? И как вы относитесь лично к реинкарнации? Спасибо🙏🙏🙏
Thank You doctor
I'm rewatching this video from a year ago, because the information is really that valuable and important. I really hope he comes back soon to the podcast for more info and inspiration. This guy is life changing.
Porque me pregunto como ningun cardiologo explica o pregunta como comemos.Lloro de bronca solo te ven y te despachan y recetas,recetas.
is that “Bones” McCoy’s shirt?
Am not religious,but even in the bible jesus says, prayer and fasting prevents going to doctors.
Mathew 17: 21
Thank you for this conversation
👍👍👍
Дякую. Дуже важлива та цікава інфа.❤❤❤Ви супер !
Honestly, watching this video gave me so many mixed emotions; it offers such a profound perspective that truly resonates deep down. You can really feel the dedication, meticulous effort, and unique storytelling style put into every single detail, nothing feels forced or superficial at all. It kept me hooked from start to finish with so many meaningful takeaways. Wishing the channel massive growth ahead and looking forward to many more amazing videos! 🚀🔥❤
IMPRESIONANTE
الحمدلله على نعمة الاسلام الذى جعل الصيام فرضا على كل مسلم ف رمضان سبحان الله الاسلام يجعلك افضل ويحميك م الامراض ربنا مأمرناش بشئ الا كله خير لعباده
Excellent interview! 😊
We have not been taught that fasting should be part of our regular diet but rather we're taught to eat 3 full meals a day. I feel like we're delibertly taught ways to eat to become dependent on medical care not on eating & living healthy. It's frustrating to hear we have been taught wrong. Thank you Dr. Pradip for explaining this in such detail! I appreciate your candor. Steven, I love your interviews! You are my favorite interviewer. Thank you.
Where is this Doctor found?
Tuyệt quá bs ❤❤❤🎉🎉 ở Việt Nam chưa kiểm tra được Insulin bs ạ
❤Thank you so much!
Хорошо было бы если это были бы доступно везде. В регионах России такого нет. Делается это по Эмс и по направлению в Москве. Экстренно это дома не сделаешь к сожалению.