Homemade HIGH PROTEIN SNACK for WEIGHT LOSS | Amrita Raichand
Looking for high protein snacks for weight loss that are easy to make at home?
In this video, I am sharing a delicious homemade high protein snack that is perfect for weight loss, fitness goals, and healthy eating.
This recipe is quick, nutritious, and made with simple ingredients and is ideal for anyone following a high protein diet, low calorie diet, or healthy lifestyle. Whether you need a mid-day snack or evening snack, this recipe is a perfect choice.
Ingredients:
The Crunchy Base
Almonds (Whole)
Cashews (Whole or halves)
Pumpkin Seeds (Pepitas)
Sunflower Seeds (Shelled)
Coconut Chips (Unsweetened)
Paneer (To be grated into “crackers”)
The Savory Masala & Tempering
Ghee (Clarified butter)
Hing (Asafoetida)
Red Chilli Powder
Black Pepper (Freshly ground)
White Pepper
Garlic Powder
Salt
Soya granules
Flax seeds
Sesame seeds
Roasted peanuts
Kasuri methi
White pepper powder
Red chili powder
Turmeric powder
Salt
Ghee or oil
For full recipe –
If you’re searching for:
High protein snacks for weight loss
Healthy snacks at home
Indian diet recipes for weight loss
Low calorie high protein recipes
Easy weight loss recipes
Protein rich vegetarian snacks
Quick healthy snacks under 20 minutes
Homemade diet snacks
then this video is for you!
🥗 Why this recipe works:
✔ High in protein to keep you full longer
✔ Helps in weight loss & fat loss
✔ Quick and easy to prepare
✔ Made with simple, everyday ingredients
✔ Perfect for busy schedules
Adding protein-rich foods to your diet helps improve metabolism, supports muscle building, and reduces unnecessary cravings – making it easier to stay consistent with your weight loss journey.
Watch till the end for the full recipe and let us know in the comments if you’d try this healthy snack at home!
👉 Don’t forget to Like, Share & Subscribe for more healthy recipes, weight loss meals, high protein diet ideas, Indian home cooking, and easy fitness-friendly recipes.
Chef Amrita Raichand is a trained Chef, a mom and a busy working professional juggling it all, with love and balance. Join my journey for healthy twists, easy techniques, self care, parenting and more.
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For full recipe – https://share.google/v5n150ys0UlfDCDhn
Master chef Amrita Saluja raichand mam your homemade high protein snack recipe video is really looking very yummy, nice, awesome, delicious and mouth watering and tasty to eat mam and Master chef Amrita Saluja raichand mam your recipes are superb mam to watch 👋😃👍👍👍👍🎊🎊🎊🎉🎉👌👌👌👌😋😋😋😋🙌🙌🙌🙏🙏🙏🇮🇳🇮🇳🇮🇳🌷🌹
After a long time watching ur video, I was watching bachaa party on foodfood channel a long back.. thanks for wonderful recipe and please upload some more tea time healthy snacks
Itna nota Lee kyon😅😅
Mam… We don't have oven.. how do I make soya granules crunchy
Can we add flax seeds and sesame seeds in previous one you made of paneer ….??? Because we don't like soya chunks
👌👌tasty & healthy snacks
Female Version of Ranveer Brar
Love & Respect 🙏🏿❤️
ਪੰਜਾਬ ਤੋਂ
You are so innovative ❤ always very energetic yet polite 💗🌸💗
I like your presentation more. Of course the recipes too
Koi aur way bhi hai ki hum bina oven ke kar sake?
Agar kisi ke pas oven na ho to?
Hlo maam..very nice nd healthy snacks recipe👌🏻loved it
One query..the coconut u used was fresh wala ya khopra..
Mam oven & airfryer bhi nahi hai. To how paneer & soya ko dry kare.
Loved the way u presented❤ i subscribed😅
Great different recipes n your vibrant personality ampliies it!!!
Can you share baking temp and time for soya granules and paneer please. Recipes look yum and powerpacked👍
App series me act hona chahiye kuthni sundar ho mam❤
Recipes are good. Shorten yr videos and explain to the point
Add some amchur powder also mam
Mam hing body ko heat karta hai,can we skip hing
That white one
PlZ MA'AM TELL ME WHICH BRAND OVEN DO YOU HAVE
Nice n very healthy receipes video u share withus of snacks but Amrita ji dont do too m uch drama in the kitchen while preparing receipes😅❤
Super recipe… surely vll try
What did u do to paneer
So much twist body would one day break spine too much shake poor body shows are Full of knowledge
Is there any other substitute to soya chunks