Homemade HIGH PROTEIN SNACK for WEIGHT LOSS | Amrita Raichand



Homemade HIGH PROTEIN SNACK for WEIGHT LOSS | Amrita Raichand

Looking for high protein snacks for weight loss that are easy to make at home?

In this video, I am sharing a delicious homemade high protein snack that is perfect for weight loss, fitness goals, and healthy eating.

This recipe is quick, nutritious, and made with simple ingredients and is ideal for anyone following a high protein diet, low calorie diet, or healthy lifestyle. Whether you need a mid-day snack or evening snack, this recipe is a perfect choice.

Ingredients:
The Crunchy Base

Almonds (Whole)
Cashews (Whole or halves)
Pumpkin Seeds (Pepitas)
Sunflower Seeds (Shelled)
Coconut Chips (Unsweetened)
Paneer (To be grated into “crackers”)

The Savory Masala & Tempering
Ghee (Clarified butter)
Hing (Asafoetida)
Red Chilli Powder
Black Pepper (Freshly ground)
White Pepper
Garlic Powder
Salt

Soya granules

Flax seeds
Sesame seeds
Roasted peanuts
Kasuri methi
White pepper powder
Red chili powder
Turmeric powder
Salt
Ghee or oil

For full recipe –

If you’re searching for:

High protein snacks for weight loss
Healthy snacks at home
Indian diet recipes for weight loss
Low calorie high protein recipes
Easy weight loss recipes
Protein rich vegetarian snacks
Quick healthy snacks under 20 minutes
Homemade diet snacks

then this video is for you!

🥗 Why this recipe works:
✔ High in protein to keep you full longer
✔ Helps in weight loss & fat loss
✔ Quick and easy to prepare
✔ Made with simple, everyday ingredients
✔ Perfect for busy schedules

Adding protein-rich foods to your diet helps improve metabolism, supports muscle building, and reduces unnecessary cravings – making it easier to stay consistent with your weight loss journey.

Watch till the end for the full recipe and let us know in the comments if you’d try this healthy snack at home!

👉 Don’t forget to Like, Share & Subscribe for more healthy recipes, weight loss meals, high protein diet ideas, Indian home cooking, and easy fitness-friendly recipes.

Chef Amrita Raichand is a trained Chef, a mom and a busy working professional juggling it all, with love and balance. Join my journey for healthy twists, easy techniques, self care, parenting and more.

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28 Comments

  1. Master chef Amrita Saluja raichand mam your homemade high protein snack recipe video is really looking very yummy, nice, awesome, delicious and mouth watering and tasty to eat mam and Master chef Amrita Saluja raichand mam your recipes are superb mam to watch 👋😃👍👍👍👍🎊🎊🎊🎉🎉👌👌👌👌😋😋😋😋🙌🙌🙌🙏🙏🙏🇮🇳🇮🇳🇮🇳🌷🌹

  2. After a long time watching ur video, I was watching bachaa party on foodfood channel a long back.. thanks for wonderful recipe and please upload some more tea time healthy snacks

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