Get ready to flatten your belly fast with this super-effective 5-minute standing lower belly fat workout! 🙌🏼 Oh and in need of a 7-day jumpstart to your fitness? My FREE plan is waiting for you—sign up and get it today!
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This no equipment workout is designed to help you lose lower belly fat while strengthening and toning your core. 💪🏼 With simple yet effective standing abs exercises, you’ll feel the burn and start seeing results in no time. Perfect for a home workout, this is the routine you need to tackle that stubborn stomach fat!
In just 5 minutes, we’ll be doing targeted moves to burn belly fat and sculpt those abs. This is a great 5-minute ab workout that’s super accessible, and it works wonders for women wanting to tone their midsection. Whether you’re just starting out or looking for a quick challenge, this 5-minute workout to lose belly fat will fit into any schedule! ⏱️🔥
We’ll show you how to get abs at home with this quick, effective routine. By focusing on standing abs workouts, you’ll work your core without having to get on the floor, making it a super convenient way to stay consistent. You can even do this as a standing abs workout for women, designed specifically to help you tone up and feel strong. So let’s crush it and see those results! 🎉👊🏼
Disclaimer: Everyone’s results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
00:00 Introduction
00:18 Marching Arms Overhead
00:55 Knee To Elbow w/ Reach (Left & Right)
02:27 Squat To Single Arm Overhead Punch (Left & Right)
03:54 Front Kick To Curtsy Lunge (Left & Right)
05:27 Marching Arms Overhead
06:07 End of Workout
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If you want a full length workout get your 7-day FREE trial on BURN by Rebecca Louise App 👉🏻 https://www.burnbyrebecca.com
Can someone tell me. Is this strength workout? The whole videos of these 5 mins workout?
Did it
2 🎉
Hi Rebecca! I love your workouts and energy and been following you for a while! Your super fit, did you find it hard to get back into shape after your baby? I struggle with my body and the fear of getting pregnant due to body changes. Your very inspiring ❤️👑
Does it actually work?
Thank you so much Rebecca, but sometimes I feel like I’m not doing anything, while doing this. Am I doing something wrong?
Finally, i found you. I really love you and i admire you so much. My body change because of your workout. I do it everyday and i follow wrong account and now i finally see you. Thank you so much. May god bless you and your family ❤❤❤
Rebecca, this 5-minute standing belly workout is short but super impactful! 💪 Love how efficient and beginner-friendly your routines are. As a fellow fitness content creator at The Fitness Idea, I truly admire your approach to making workouts simple and effective. Keep motivating!
Long time no see!! You still beutiful and ths LOVE YA
Hey Rebecca, I m your very old subscriber.. please make a playlist or specific video on mommy pooch that is left after caesarean delivery… Pls pls pls make a video i m waiting for your reply .. i have done everything but that thing refuses to go also my body has become flabby after delivery my boobs are loose after breastfeeding my girl .. please help me
2
Thanks rebecca..same as useful amazing ❤❤❤🎉🎉🎉🎉
I love your workouts rebecca! ☺️👋👍💛
I am going to do this workout with my mom! ❤🎉 Please do more workouts like this one! Amazing
Thank you Rebecca ❤
Lovely workout!!! Thank you❤