Confused on all the contradicting information on what to eat? Here’s my advice.
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Planet Ayurveda Trim-o-Trim Capsule has been a great addition to my daily wellness routine. I appreciate the quality and herbal formulation of this product.
Are Europeans so consumed by what they eat as Americans?
I finished my 3 day sardine challenge this morning at 11:15 a.m. I lost 4.4 pounds. Btw I only ate 6 or 7 cans.
So long will it take to not see morning glucose in the low 100's. I've been carnivore now for about 2 months.
Wearing a CGM has been a game changer for me. The CGM trained me to know what foods were causing my spikes. I cut out those foods and with in a week my morning glucose is regularly in the low 70’s and most nights hits 65 during sleep.
It’s just too difficult to do sub 20 carbs if eating anything other than carnivore. Minimal veggies end up taking you over.
Well we all arent 18😂
Hi, I’m a little confused when you say “high fat, low carb..” but then say, avocados may not be good to eat. Why not? I looked up avocados and it says that they are high in fat and low in carbs. I’m confused. Can somebody explain this to me? I’m a diabetic and also have heart disease.
❤
I’d like to know HOW our ancestors managed to be healthy without any of this voodoo!! You can’t compare an 18 yo wrestler to a normal older person!! Ridiculous. It’s well known there are no two people alike in the universe!!! YouTube must be good business $$$
I fixed insulin resistance by doing fruit cleanses and juice cleanses as well as eating a Medical Medium style low fat diet.
I think you're missing crucial things from the picture.
I've not once seen you mention metabolic waste.
We can be obstructed due to chemicals, toxins that result in our system getting backed up. In such scenarios I don't think eating a lot of fat is going to help. In actuality I think going low fat, and consuming foods that will reduce obstructions like fruit e.g. grapes, watermelon and lemon juice are helpful.
Can a person eat lentils when they have insulin resistance?
I would love to get my kids on a diet that helps them live more healthy. I just don't know how to go about that for adolescents. It's so scary to know how much sugar my kids are actually getting every single day. Dr Boz please help us parents
My BG goes up 40 points eating a tuna steak in butter. And I really don't like meat all the time. Been T2D for over 25 years. I can force myself to do keto but I don't enjoy it. Then again, I don't think I'd enjoy dialysis either.
Dumbest doc ever, not gonna subscribe
@1:40 literally the best tasting foods anyways
Your saying your blood sugar should rise less than 20 points after eating carbs?
Dr. Boz, do you have a rumble channel or anything other than facebook as an alternative?
I just seen a graphic porn ad on this site, and since there was no legitimate way to block the ad, I've decided to stop using YouTube.
Eventually, I will delete my account.
We need A phone call we daughter just had her thyroid remove how do you do this with thyroid replacement
Why don’t cardiologists test lpir?
Diabetes it's on his way. Eat less than 20 grams or less. Of carbohydrates
you are a scam. Only 20 G carbs a day?. No shit. Stop promoting that keto dangerous diet. i was crawling on the floor when i was on keto. As a bike rider, i need at least 100g of carbs to be with energy.
What about the dawn effect?
Brian Bozworth's daughter. 😅
Just one clarification to this one of Dr Boz' informative videos. LPIR can be self-ordered from several lab companies .. don't need Dr request.
If you can’t be that active like your son is
I can’t I’m limited
Scoliosis and osteoarthritis
So do I have to eat differently how to do it right when your mobility isn’t as good