#healthydiet #healthyfood #healthyrecipes #healthylifestyle
इस वीडियो में बताया गया है कि किस समय क्या खाना चाहिए, कैसे आप एक healthy diet लेकर अपने शरीर को स्वस्थ रख सकते है , सुबह से लेकर शाम तक एक हर एक समय क्या खाना आपके लिए सही रहेगा |
In this video, it has been told that what should be eaten at what time, how you can keep your body healthy by taking a healthy diet, what food will be right for you every time from morning to evening.
सुबह से लेकर रात तक की Healthy Diet
The Best Meal Plan
Perfect Healthy Nutrition Diet Chart
Fitness
पूरे दिन का Diet Chart कैसे प्लान करें
ये Diet चार्ट बनाया तो कभी बीमार नहीं पड़ोगे
किस टाइम क्या खाएं
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Dimag Tej Kerne Ke Tarike | दिमाग तेज़ करने के तरीके | Dimag | Hindi | By Mohit Panwar
नींद न आने के बड़े कारण | Sleeping Disorder | Mujhe Neend Nahi Aati kya karu | What Is Insomnia
10 Simple Tips For Good Quality And Peaceful Sleep | Achi Neend Ke Liye Kya Upay Karen
What Is Anxiety Disorder | Anxiety kya hai | इसके लक्षण और दूर करने के उपाय ( Hindi )
Tension Se kaise Bache | टेंशन से कैसे बचे | Stress Management #stress #anxiety #depression
बस दो बातों से हासिल करें मन की शांति | Apne Man Ko Kaise Shant Karen | Happines | Happy Life
Man Ko Kaise Jeeten | How To Control Your Mind | Healthy Mind Healthy Body Healthy Life
source
आपकी वीडियो बहुत अच्छी और जानकारीपूर्ण है, ऐसे ही हेल्थ से जुड़ी जानकारी देते रहें। Planet Ayurveda में भी अच्छे आयुर्वेदिक डॉक्टर हैं।
Daily diet ek life ka carrier hogaya
भाई हमलोग जैसे गरीब लोग कहां से खा पाएंगे
हमारे दादाजी तो दाल भात चोखा खाके
100 साल जिन्दा रहे
सबसे बढ़िया दाल भात चोखा
Dinner ka kab karna chaiye sun set ke pehle ya baad mein
बहुत सही बताया हे
kahain se laye paisa itna
Bhai ye suryoday se pahle…aur baad bali cheez..thalua logon ke liye hai..jab ek job hoti hai..family ki zimmedaru hoti hai to khana raat 10 bje se phle kha hi nhi sakte….
Bhai aap jitna bta rahe ho utna me mera ghar bhi bik jayega 😅😂😂
For anyone exploring Ayurvedic skincare, I would definitely recommend checking out the Acne Care Pack by Planet Ayurveda.
Bhai sabse pehle hi bakwas kar diya subha agar koi khali pet nimbu pani lega unka acid level barr jayega aur use uneasy feel hoga…
Bahman diet
Nimboo pani honey subah me
Salad 1 plate kheera kakdi chukandar gajar palak methi patte
Dryfruit badam kaju kismis akhrot
Sev kele naspati angoor fruits
Ankoorit chana moong
Lunch wholegrains roti sbji dal salad dahi. chhach
Chai cookies
Dinner Khichdi ya dalia
Sbji roti 1 glass milk
Sunrise eating sunset milk le skte
Less sugar salt
Drink enough water
Fruits protein source green veggies
Anaj milk products masale
Avoid fried food
Best diet
Bilkul
Tea ka koi ak fayda btao aap
Nimbu se allergy h😂
Nice
2:46
Bhai aaj ki bhag dod me ye sab rutine jyada din tak nahi chalta
Kuch aisa batao saral ho long time tak chal sake
Es diet ko sab log jante magar itna kuch koe follow nahi karta
हम गरीबों के लिए एक प्लान बता दो यार😂
I appreciate the natural healing benefits of Planet Ayurveda Mustin.
Planet Ayurveda Green Essentials Capsules are perfect for maintaining overall health naturally
Bakchodi
Ye jab sambav he tab mata pita ho
Lemon ke saath warm water lena h
1- Morning me nimbu daalke lukewarm water
2- phir roti daal sabji etc.
3- dupher ko 2 roti salad & amla beetroot carrot juice
4- shaam ko 7 vje se pehle pehle khana kha lenna jaise k roti daal sabji
Kya j ek healthy diet hai ?
Mi kis ly aya ta awer yaha comment section mi Kafal show lga h es mi mashghol hugyaaa😂
Thanks
Even I make videos on same content kindly check out for more knowledge
🙌🙌🙌🙌😘
Sahi ❤❤❤❤
Fir roti chawal kb khana h qki itna paisa nhi h humre pass har roj fal fruit k liye paisa aaye 😂😂😂
Thank you sir
Garibi ka naam suna hai hum oo hai 😢
Abe sale pure din khane ka hi dhyan rakhenge to kamayenge kya
❤❤❤❤❤
Good afternoon sir,, very nice information this video 💐💐💐💐,my channel @brijeshsinghyadav7688
Mee too
Hello
I am Dr. Alok Kumar (MBBS) from India.
I create short, evidence-based health scripts in English and Hindi.
I enjoy simplifying medical topics for the public and can help you with:
– Script writing (2–4 min videos)
– Research support
– Fact-checking
If you are open, I can send 1 sample script for your channel.
Thank you,
Dr. Alok Kumar
Video अच्छा था
Sabse badiya h, ek ganna chusna morning m