Lose 7 Kg Naturally | Morning Drink Recipe That Works | Aug Weight Loss Challenge| Flat Belly Drink



Want to feel lighter, reduce bloating, and kickstart your weight-loss journey this season ? In this video, I’m sharing my August Weight Loss Challenge Morning Drink—an easy Ayurvedic recipe made with Saunf (Fennel Seeds) and Trikatu, a traditional blend of dry ginger, black pepper, and pippali.

This simple morning drink supports healthy digestion, helps reduce bloating, and promotes better gut function. When paired with a balanced diet, regular activity, and consistency, it can become a great addition to your healthy lifestyle.

In this video you’ll learn: How to make Morning drink for weight loss. What is Trikatu?
This recipe is perfect for anyone struggling with:Bloating during monsoon. Slow digestion, Feeling heavy after meals, Weight-loss plateau, Poor gut health

Remember, no drink alone can melt fat. Sustainable weight loss comes from healthy eating, regular movement, good sleep, and consistency. This drink is designed to support digestion and help you build healthier daily habits.

#WeightLoss #MorningDrink #Ayurveda #Trikatu #Saunf #Bloating #HealthyLifestyle #IndianDiet #MonsoonHealth #DietitianManjuMalik

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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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34 Comments

  1. We live in Bangalore and have never really tried millet before, but I’m interested in introducing it into our diet. I’d love to know which types of millets are best to consume during different seasons. Could you share some guidance on seasonal millet choices? Thank you!

  2. Hypothyroidism walay ly sakty hain if Yes tou kesy aur kab….?mai empty stomach thyroxine le k 1hour bad breakfast krti hu tou ye drink kab lu??mjy weight lose krna hy pls reply

  3. Mam apne last time jo dring btai thi saif, jira and ajvain uske hi 21 days complete hone k h ..
    Kya use ho repeat nhi kr skte y new drink add Krna jaruri h kya

  4. Have to agree with others. Picture is that of star anise and not long pepper or pipli. Please acknowledge the mistake and edit the video right away. Delayed response and/or ignoring is not exactly going to get you more followers. Just saying

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