5 Proven Ways to Smartly Burn that Stubborn Belly Fat | Fit Tuber
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00:00 – Intro
00:57 – To burn that belly fat, add an acid to your food
03:22 – To burn that stubborn belly, its important to eat the food in the right order
05:46 – To burn that belly fat, do this after eating for 10 minutes
07:14 – When you eat carbs do this to burn belly fat.
09:55 – Easiest and the most important step to burn belly fat.
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Apple cider Vinegar (option 1) –
Apple cider Vinegar (option 2) –
Amla juice (option 1 – Rs 213/L) –
Amla juice (option 2 – Rs 202/L) –
Aloe Vera juice with fibre (option 1 – Rs 210/L) –
Aloe Vera juice with fibre (option 2 – Rs 257/L) –
Aloe Vera juice with fibre (option 3 – Rs 300/L) –
Ginger juice (option 1 – Rs 211/500ml) –
Ginger juice (option 2 – Rs 349/400ml) –
Ginger juice (option 3 – Rs 139/250ml) –
Barley atta (option 1 – Rs 145/kg) –
Barley atta (option 2 – Rs 140/kg) –
Barley for barley water/rice (option 1 – Rs 230/kg) –
Barley dalia (option 1 – Rs 82/500g) –
Barley dalia (option 2 – Rs 55/500g) –
Barley sattu (option 1 – Rs 355/kg) –
Barley sattu (option 2 – Rs 100/175g) –
Green moong dal (option 1 – Rs 78/500g) –
Green moong dal (option 2 – Rs 135/500g) –
Green moong dal flour (Rs 274/kg) –
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12:36 – Segment Partner – Mamaearth Mineral based Sunscreen
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
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I wish you good health.
Fit Tuber
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Loving 🥰 from USA 🇺🇸
Vivek can we get a list of carbs plus fat or protein ? Also ghee also comes under milk product ,it's told to avoid milk products then why ghee?
One should walk or run ??
Very confusing question, please answer sir
Apple vinegar cider me nhi pe punga 😅 gand fat gyi bc
Please make a video of " how ro get a flat belly with a chubby figure"
Please please please
One major doubt please answer this research based…one doctor said raw carrots beets n whatever we get underground we should not eat at all cos there will be worms in it which reaches our brain n get several n fatal diseases etc….he said avoid eating RAW though they are cleaned…is this true?? or atleast some percent of this matter is true ?? Or completely false.??? Please let me know..
The amount of research you put into each of your videos is just amazing!❤
Dal chawal and ghee😋
Sir what about hostlers 😢😢
Drinking acv even after diluting with a tall glass of water affects your tooth enamel badly.
Lean!!! I SuPPose that means NO FAT!!! Sept. 13, 2025.*
Wut About MiLk Fat??? Wut About BuTTer (Buterate) Wut About Gee???
Wut About Gouda Cheese??? Wut About Swiss Cheese??? Wut About Cream Cheese????
Justin . James . Martyr (@) GMaiL ; Eugene, Oregon
Apple cider vinegar lemon juice curd buttermilk pickles are very helpful to digest the meals not advisable before each meal if u drink a glass of acv or lemon water just once a day let say before breakfast u can also drink before heavy meals or late night dinner
Pickles curd along with meals butter milk post lunch from these hacks these will reduce the glycemic load of the meals by almost 40 percent these are good addition to loose body fat faster u will put on less body fat from that same meal outside if u drink before eating food outside
Get the order right
Salad before meal
1st eat salad then chicken then rice
Bet time to eat dessert Eating sweet something after full meal not before
Move after eating
Walk lightly for 10 min after meal or within 1 hour of eating a meal is much superior than for 30 min walking any time
Rigorous exercise just after meal is rather bad for you
U can clean yr room or light Walking after meal
Don't eat naked carb when we eat which is mostly carb the glucose spike is much higher as compared to eating carb along with protein fibre nd fat
Eat fiber protein fat along with carb
E.g a pear with nut butter
2 biscuits with 5 to 6 cashews
A bread with peanut butter applied on it
Don't compromise on yr sleep
After 1 or 2 hours of meal drink 2 glasses of water and a cup of herbal tea
Seabukthon k bare me kuch बताया जाए
Pls telugu
This is best video of this year …..like people me who wants something easier should know about ur tips ❤
That samosa made me hungry
Aapka video mujhe itna jyada pasand hai main aapko pura Vishwas karke apki bato ko follow karti hoon .
❤❤ Thank you so much ❤❤❤❤
There's no such thing as "burning belly fat". Spot reduction is a myth.
Very good, I'm 63.5 kg with 5'4 height… I totally agree with whatever you said in this video. Good job
No offense…but I would like to know why are you always promoting mamaearth products….are they really reliable and chemical free as they claim to be
Mazze dar video bro love you ❤❤
Sir can u guide me..m doing proper diet..and regular gym..i bave reduced weight but my belly is still there..i had given birth to twins…so my trainer says it wont go easily…so any tips according to you
How handicapped persons can lose belly fat without any walk
0:19 bro ate samosa for us 😢😢😢
Slower absorption doeant mean that fat will not accumlate.
Expenditure of those calorie will complete the action
Example of acid
I admire Dr. Vikram’s mission to heal through nature. Can someone please invite him to an in-depth podcast discussion?
The world is waking up to Ayurveda again, and Dr. Vikram Chauhan is leading the charge beautifully.
For night time no suggestions you had said ???morning and breakfast and lunch but whay about night dinner what we wat that u didnt said
Does the concentration of the acid have any effect on the fat burn? Example if I drink 2 tbsp of lemon juice raw will it be more beneficial than mixing it with water?
Great content Bro! Always knew that acids cut fat, but did not know exactly. Now I’ll try your advice and let the people know. 🙏🏼
Amazing advice with meaning
You speak what we can understand and apply with total confidence.Thank you. Can we eat fish with idlis?
I have accumulated too much belly fat and lower body fat. I was facing some guy issues as well and post endoscopy resulted that I am RUT positive that means can't take acid like lemon etc. in that case I should approach the fat loss journey
Do a video how loss weight with good food for night shift workers
My channel is deeshra 585
ACV does nt suit me blood sugar drops suddenly so atopped
I have acid reflux, can i also take apple cider vinegar before meal? Wont it aggravate my acidity?