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I wish you good health.
Fit Tuber
source
Thank you so much
Woh thik hain phir sugar spike jyada ho gya toh😊
🎉🎉
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Bimari gain
😂mera metabolism hamesa peak pe rehata he
Bhai mai to daily aise hi khata hu fir bhi nhi bd rha hai
Are u dipake….? 🤔
2 times rice khati huin mng ko roti khati huin evng re anything tiffin khati huin all vegetables khati huin milk v pitu huin Mera ek ladka v huya hai phir v meri weight 40 ke upar kvi aage jata hi nahi kiya karu peresan huin
It's a humble request to add reference whenever u say written in ayurved ✨🌷
(Bams doc this side)
I have doing these with ages…still havent gained a single kg
The short answer is no, eating rice and roti together does not slow down your metabolism, nor does it possess a magical synergistic effect for weight gain.
Whether you eat them together in one meal or separate them across different meals, the impact on your weight gain journey comes down to fundamental nutrition math, not a metabolic slowdown.
bhiya igain jo chlra h uska pls review dijiye
😅😂 Meri yeha roti nhi khate Chawal 3 time khate hai
Wrong info, Right one -Ayurveda says one main cereal at 1 time. 😊
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Mera vajan khate he 150grm bad gya 😂😂😂😂
Bhai mai daily gym jata 2 eggs daily
One scoop whey in milk
Roasted chana chaat
Aur ghar ka khana khata hoon aur sabh nuts with peanut butter mera weight badh gya achha
Mass gain 👀
Hello sir plz hemoglobin kaise badhiya plz bataiye 🙏🙏🙏🙏🙏mujhe medicine lena pasand nai h,naturally badhana h plz help
khajoor milk recipe for weight gain fit tuber
If metabolism slow, what effect on low BP person.
Meri body be like : kuch bhi kha le tu rahegi patli hi 😢😅
Just focus on your digestion guys agar digestive system khrab hai to pehle isko theek kro subha kheera ya muli mausam ke hisab se khao uske kuch dino ke baad Subha khali let isabgol ya fir chia seeds bheego ke khao uske baad dheere dheere diet bdhao aur din ke khane ke baad ajwain khao aur raat ke khane ke baad saunf dheere dheere weight bdhne lgega dheere dheere badhega so patience rakhe natural tareeke se bdhega to ghatega bhi ni fir
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