Tips to lose weight in 5 days 🥀 #motivation #aesthetic #girl #shorts



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24 Comments

  1. Girl, are you serious? I do like 10 times this and nothing happens every single class. I have to walk up four floors because my grade has floors in the basement basement and the third floor. I have to walk to school and back. Nothing happens. I side of workouts nothing happens. I eat in a 1400 cal deficit. Nothing happens. I eat a lot of protein. Nothing happens. I’m on iron medicine that actually works.

  2. Walk for 10 minutes girl I have to walk for 33 minutes from my house to my high school and I have to climb stairs to get to my class after my choir class and climb down the stairs to get to the doors and then after my pe class I have to climb up the same stairs to get to my class and go down the stairs again to get to my band class😩😩

  3. walk at least 10k steps daily, minimise unhealthy foods and incorporate more healthy foods into your meals to lose fat. don’t eat less eat better and remember it takes time.

  4. Walk 10k steps daily to loose some weight and maintain
    Walk 20k steps daily to loose good amount of fat
    Walk 30k steps everyday to be in shape and also be able to eat whatever you what to

  5. I walk at least 1 hour a day to school and back home walking up and doun stairs to get to my classes I'm afg so I have at least one pot of green tea btw I really like cucumbers so I eat 2 every day😂

  6. These tips sound like AI wrote them. You need at least 7-8 hours of sleep. The recommended steps per day are 10 000, and you can maybe get a tenth of that in ten minutes depending on how you walk. If you can’t handle caffeine, don’t drink green tea daily. Green tea can be great, but it can also give you headaches and affect your sleep. It’s recommended to drink 8-12 glasses of water. The cucumber suggestion sounds like a diet tip from AI. In these times, few could even afford it. Yoga is great, but a few minutes a day is not going to make you lose weight in a few days.

  7. Guys im warning you do not drink 7 glasses of water you are gonna die because I'm a doctor and you have some water still in your body so do not drink 7 glasses drink 3 or 4

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