6 Foods to Lose Stubborn Fat | Lose Belly Fat Fast | Yatinder Singh



In this video, I have discussed 6 foods to lose stubborn at. Include these food items in your fat loss journey so that it becomes easier to lose belly fat fast. Although fat loss is a lifestyle and not just a 2 or 3 months task. You should consistently do physical activity and have a healthy diet. If along with that these food items are included, they will help in the journey and you will be able to see better results.

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43 Comments

  1. 1.Avoid Sugar and Suagr Foods
    2.Avoid Soft drink like coca cola ,Pepsi
    3.Avoid Mutton and Fish
    4.Avoid Maida (Flour)
    5.Avoid oily Food

    Eat simple Home made Meal like

    Daal , Rice , Salaad , Chicken , Egg , Paneer , Soya chunks , Roti , Veggies ,

    And early morning in empty Stomach Drink 2 glasses warn water with Lemon …
    In evening drinks Green Tea and Coffee…

    Follow monday to saturday

    And Sunday Afternoon Eat Your Choice Foods Lightly …

    Weight Gain Hota Hai Over eating se aur Kuchh logon ka Genetic …

    Over eating Mat karo Khudka routine banao Gym jao And Cardio Running Karo bas apko result milna start ho jayega

    Mera genetic hi esa tha mera weight 127 kg tha Sirf 19 age se 2023 mai maine Issi tarah Karke mera weight 127 kg se 78 kg karliya hun abhi tak ❤❤

  2. True! Actually when I started my weightloss journey I was cluless about the science behind fat burning foods, and due to that I kept myself starving for days until I a realised it was doing harm more than good! Then I started eating the whole foods like green veggies and eggs along with Healeo's fat burner coffee that boosted my metabolism. I started mindful eating I avoided carbs, I take rice only as my lunch all these habits helped me loosing more than 2kgs in the initial days of my weight loss journey!

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