In this video, I have discussed 6 foods to lose stubborn at. Include these food items in your fat loss journey so that it becomes easier to lose belly fat fast. Although fat loss is a lifestyle and not just a 2 or 3 months task. You should consistently do physical activity and have a healthy diet. If along with that these food items are included, they will help in the journey and you will be able to see better results.
Do watch the full video and don’t forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
YouTube:
Facebook:
Insta:
DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author’s experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.
source

Kitne log channel per educational videos search Kar rahe hein?
I have noted down your advice and will follow diet plan. Hope to share result after two months
TQ Bro
Planet Ayurveda की Trim Support Capsules का उपयोग वजन कम करने के लिए किया जाता है।
❤ Nice Information
❤
Thank you sir❤
1.Avoid Sugar and Suagr Foods
2.Avoid Soft drink like coca cola ,Pepsi
3.Avoid Mutton and Fish
4.Avoid Maida (Flour)
5.Avoid oily Food
Eat simple Home made Meal like
Daal , Rice , Salaad , Chicken , Egg , Paneer , Soya chunks , Roti , Veggies ,
And early morning in empty Stomach Drink 2 glasses warn water with Lemon …
In evening drinks Green Tea and Coffee…
Follow monday to saturday
And Sunday Afternoon Eat Your Choice Foods Lightly …
Weight Gain Hota Hai Over eating se aur Kuchh logon ka Genetic …
Over eating Mat karo Khudka routine banao Gym jao And Cardio Running Karo bas apko result milna start ho jayega
Mera genetic hi esa tha mera weight 127 kg tha Sirf 19 age se 2023 mai maine Issi tarah Karke mera weight 127 kg se 78 kg karliya hun abhi tak ❤❤
Thank You
Very Informative Video….👍🙏💯
Dalchini garam hoti hai bohot
Sir me aap ka video me dekhta hu sir ji aap dry fruits powder banne ke kitna gram dry fruits le ❤🙏💪
Thx u sir 🙏
Most disciplined person I have ever seen for nutrition
❤
Tq so much sir
Your voice is like AI
sab backchodi h yr bss weight kamm karna h to khaana kamm start kro jaada mat khaao
Thank you ❤sir
Jeere Ka Pani Pi sakte hain kya
Very helpful video😊❤
Sir fat loss ke liye or kya khana chahiye or agr job pr hai toh bhukh lage toh normal jo mile aisa food batao sir
App bahut ache ho bhaiya..your knowledge & guidence are commendable…!!.. i appreciate…
Sprouts salad Ratko kha sakte hai kya
1ksubk thanks for supporting
bro you need first your own weight lose, then give us advise
Thank you sir
Sir bohot acha tha vedio .. acha knowledege mila .. bohot helpful hai ..
thanks a lot sir ..
I like your videos.
Thank you so much. Your videos are so informational. Appreciate it.
Sir raghi garam nahi thanda hotha hai body k liye . Karnatak main chote bacchon ko usi ka ganji bana k pilate hai sb se thanda taseer hotha hI
True! Actually when I started my weightloss journey I was cluless about the science behind fat burning foods, and due to that I kept myself starving for days until I a realised it was doing harm more than good! Then I started eating the whole foods like green veggies and eggs along with Healeo's fat burner coffee that boosted my metabolism. I started mindful eating I avoided carbs, I take rice only as my lunch all these habits helped me loosing more than 2kgs in the initial days of my weight loss journey!
Thanks dor sharing this.
Free fat calculator hai
No carbs diet bataiye pls
👍
SABE BADHYA ROJ RANIEG KARE BAHI 😂😂😂
Sir I am a taekwondo player and my weight has gain 50 but I always play in the category of below 41 how I lost my weight
Thank you so much g
Bahoot acche se bataya 👍🏻
Mai chal pir nhi skta aor mera weight bhot bargia sir plz batao kesi karo wait lose
Thanks sir am a beginner ☺️
Sir mai chicken kha rha hu to mujhe khujli ho rhi h body me aisa q ho rh u