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## 7 Days No Roti Diet Plan | 7 Dino Main Tezi Se Wazan Kam | Quick Weight Loss Diet by Dr. Sadia Shaikh
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7-Day No Roti Diet Plan | Quick Weight Loss & Fat Loss Challenge
No Roti Diet for 7 Days | Can You Lose Weight Without Roti?
7-Day Weight Loss Diet Plan | No Roti Meal Plan for Quick Fat Loss
Lose Weight in 7 Days | Easy No Roti Diet Plan for Fat Loss
No Roti Weight Loss Challenge | 7-Day Diet Plan to Lose Weight
7 Din Roti Ke Baghair Wazan Kam Karnay Ka Diet Plan
7 Dino Main Tezi Se Wazan Kam | No Roti Diet Plan
Roti Chhor Kar Wazan Tezi Se Kam Karein | 7 Din Ka Diet Plan
7 Din No Roti Challenge | Pait Ki Charbi Aur Wazan Kam Karnay Ka Tareeqa
Roti Ke Baghair Weight Loss | 7 Din Ka Quick Diet Plan by Dr. Sadia Shaikh
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Lkn pir bounce back bi hoga jab roti Khana shoro kry ma'am Asians hy ham tou roti chawal KY bagair ni rah skhty ham pir bounce back ho jata weight 🙂
Assalam walekum bahut acchi video
Ye sara khana pura din khana ya ak time pe khana ha
Evening ma apple kha sakty hn
JB b Khana Khao ek luqmey ko32 mrtba chew kro ..sari bemarian..motapa Yahan tk k cancer b khtm ho jaega Mahoney mn.. aur sunnat hey sawab b milega..heart ka msla.,,B.P ka msla Suger sari bemarian khtm..mdcn. se jaan choot jaegi …ye sarey nutrients Bewakoof bna rae hen Amal kr k dekh lo…Zindagi asaaan hojaegi
رات کے علاؤہ ناشتہ اور دن کا بھی بتایے
بہت زبردست نیک اور سلجھی ہوی ڈاکٹر
Soya been flour or soya chanks p b zaroor video banaye or ye b bataye k soya been ka ataa hm kis aty k sath mila skty hn ? Besan k sath mila kpaka skty hn k ni plz….
Fiber water KE Baad wale meal donon ek Saath Lene h ya alag alag or kis time
Very good job 👍 KSA
Assalamualaikum Inshallah zaroor krenge wazan buhat barh gya hy chalne me buht mushkil hoti hy Kuch aysa batyen ke roti chawal ko Dil hi na kre khane ko plz jawab zaroor den
Lunch or breakfast ka kuch bataya nahi apne
Aslam-o-alikum doctor saiba doctor mery 3 operate ho gy hai kaya mery liy b yeh best hu mera wazan 75 shaid ho gya hy or nechy pet b latak gya one month ho gya walk karty huwy koi farq nahi para kaya m b yeh sab khaun to thek ho jaun gi latka huwa pet b thek ho jay ga
Meri bachchi 5 month ki hai feeding krti hai kya mai is diet ko follow kr skti hu ???
ویڈیو بغیر اواز کی ہے
Hi mam how are you mam mera wieght gain hugya h baby k bad c section huwa hy qb plz btye kesyy loss kro bcz abhi 3 month nhi huye
breakfast to nh h isme
Yeh kaam aurat woh bhi house wife hi kar sakti hai.
Ham logon ko itni fursat to hai hi nahi
Uric acid k patient use kr sakte hain?
Nice
Aapki video bahut use full hoti h
Time hi nhi batay apne
Mam nashta b bta den
Plz isi tra or b recipes btaen plz roti chawal Ka mutabadal
Alsi garam hoti hy ? Meiny hepitites c ka treatment krwa tha 14 years pehly to pcr not detective aya tha 5 time to kya use kr skty hein Alsi plz reply
Next mother feed pa diet plan
Ma rat ko sone time isapgol pani ma dal kr leti hoo phir bhook nhi lugti
اسلام علیکم ۔ڈاکٹر صاحبہ کیا میں یہ ڈائٹ کر سکتی ہو شوگر بھی ہے اور ہارٹ پیشنٹ بھی ہوں دل میں تین اسٹنٹ ڈلے ہیں وٹامن ڈی کی بھی بہت کمی بھی ہے وٹامن ڈی کا لیول 9.88ہے
Ya sham ka fod hy na
❤❤❤❤❤ jazakallah