This sleep hypnosis for weight loss, that has been specifically developed to reprogram your behaviour patterns for lasting weight loss while you fall asleep. The mind is most susceptible to this hypnotic messaging when you’re in a deeply relaxed state, so I will lead you deeply into relaxation before implanting positive suggestions for behaviour change that will allow you to achieve the healthy body that you wish to achieve and will achieve. I have used these methods myself and for my clients many times, with outstanding results and now it’s your turn.
I recommend listening every night for 28 days to firmly embed your new behavior around food & exercise.
0:00 Introduction
1:28 Rapid WEIGHT LOSS Success with Sleep Hypnosis
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#weightlosshypnosis #SleepHypnosis #weightlossmotivation
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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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Did the 28 days without any changes😢. Very frustrated!
My jeans don’t lie
I haven't started using this yet, but was curious about the message, so I listened during awake hours… this is the one I think I will be using for at least the next month.
While I'm not sure the "pride" part is exactly what I want (hello, seven deadly sins), the rest of the messaging is exactly what I'm looking for.
Will be using this, starting tonight.
Is she saying feed or food?
Woke up after the first night and started cleaning the house …. 😅
started las night.. 14 September 2026….woke up feeling refreshed and ready with total faith that I am looking thinner already because I smashed the record playing in my subconscious mind that I am getting heavier… now I know I am in control… just finished morning squats lunges push-ups jumping jacks stretches weights etc…. I'm programmed for ideal weight… it starts in the imagination… trim self from every angle… sculpted face healthy and balanced 🎉 🥳💕 I congratulate myself
I start sep 1st
Thanks
This is great love it lost a few pounds this week
Day one, goal to lose at least 5kg by October 1st
I have lost my mind… And gained 3kg. 😢
😊😊😊
Day 1 – 79 kg
I'm gonna give it a try… Started two days ago… 12/08/2026…
I listened to this video for the first time last night but couldn’t finish it since I couldn’t sleep. Any tips? Thank you 🙏
It seems the health and weight related words I hear the most are cortisol, fatty liver and menopause.
Does this meditation play into the cortisol issue in any way?
Ok starting August 1st 2026 weight: 316lbs
I claim and accept ❤
I’m not going to act like one quiz suddenly fixed my entire life, because it didn’t. But after years of trying random manifestation techniques, Vera Hart’s archetype quiz was the first thing that gave me an approach that actually felt suited to me. My result made a lot of things click. If you feel like you’re constantly guessing, try it. It’s free anyway.
1:38:07 peace. Needed