909 CALORIE DIET | Found the secret after trying @davidgoggins diet plan. Maple brown sugar Br’Oats with strawberries, fat free whip cream and sugar free syrup for meal 1. Chicken and mixed vegetables for meal 2. Greek yogurt and blueberries for meal 3. You deserve to go psychotic if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
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Nowhere near enough protein to build muscle though, especially for a 6'4 guy
David wanted to be a Navy Seal at the time he was 300lbs To qualify to join BUDS Seal training he had to lose 100lbs in 3 months. This diet isn't realistic .
U need to up ur fats and lower ur carbs ur hormones will get messed up with no fats
Currently on a 500 Calorie diet went from 178 to 159 . Im so hungry but im trying to get to 155
Women get hospitalized against their will for eating low calories. Accused of having an ED and forced on medications. Males have a lot of privilege here.
Dawg a 500 calorie deficit is like 1500-2000 for most 900 calories is like a 1000-1500 calorie deficit
Geesh! As a longtime carnivore, I eat that in butter alone every day lol
Don’t take diet advice from mentally ill former navy seals lol. Wtaf.
Crazy stupid conteht sugar cream carbs to stupid please shame yourself!!!!
Losing weight is easy.
Ive been 330+ twice…
My problem was drinking.
sober 7yrs.
Now I do OMAD….
You can eat anything if you only eat once a day.
It's true.
Be an active person, fast all day, and eat a pizza at 4 or 5pm.
You will lose weight if you eat only once a day.
2 meals you maintain weight.
3 meals a day, you will gain weight.
And you dont enjoy your life at all…… yippie
Had to feel like shit, done it will never do that again
Retarded diet
no one’s buying your shitty expensive oats
good luck with gallbladder issue and constipation and food intolerances
That cannot be healthy
Why dont you use an insuline pump like the rest of us gng✌️
Please guys, dont bother if you have chopped face ike this, unless you dont give a * and just care about other ****.
yeah, let's go and just shut down your immunity system, hormones, mood and health to loose couple of pounds until you guys think it through and start eating like a normal person before collapsing xd
Dumb
Hello diabetes here i come, bAD INFLUENCER
the real question is how much of that is just water weight
I don't recommend repeating and hope it comes as no surprise this approach contradicts any healthy diet principles out there
Eating nothing? Babe, that’s a normal diet for an average short girl.
You’re losing so much muscle so what’s the point in doing this psychotic bs
Its up to 1200 calories deficit at least
Sugar yogurt then added sugar berries lol.. try plain Greek yogurt then add berries..your welcome
I did this plus workout everyday for like 3 months straight and ended up losing like 50 pounds. However I lost a lot of muscle and just became slim, it’s not sustainable in my opinion.
Keep in mind he had three months before the navy seal intake selections closed and was running out of time due to age constrictions.
Which is why he lost weight in such a way.
You lose weight (and muscle). What’s the point?
This is the most retarded thing he ever did to himself. He lost a ton of muscle and bone density. STUPID diets dont work and never have!
Anyone who buys 100% of what fitness influencers tell them are retards
Amateures.. just try exercising with gall bladder issues
You’re a scam artist
Good luck maintaining that for longer than a week.. 909 cal is kinda like living on a gram cracker a day. Sure it will make your body use the fat you stored up for energy. It will also impair your sleep your hormones and the balance of your diet. The food noise will be so loud. You won’t be able to think straight you’ll be hungry all the time people will literally cut you off because of how mean you’ll be so good luck with that.
nah. Just do intermitent fasting. Get all your calories in a short window and fast for as many hours a day as you can stand.
Don’t do this. There are other ways to lose weight safely. Always consult your doc before trying cray diets like this.
weak.