Here are some amazing breakfast recipes for you!
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About this video:
Bringing you some amazing, delicious, healthy, easy to make and protein rich recipes for your breakfast menu. Each of these recipes are so delicious that you would want to have them again and again.
Perfect combination of health and taste so you can enjoy them without any guilt.
If you are on a weight loss journey then you can still enjoy these recipes for weight loss in limited quantity. If there is any other fitness goals you want to achieve, these protein rich foods will make it easy for you. Just remember that portions along with a healthy diet is the key to lose weight or achieve any fitness goals you have set for yourself.
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If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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While making pancakes do make apple pure which would be more nice and in spinach partha use Palau and smashed and boiled potato because carbs are source of protein and in sandwich pls find a healthy option but I would like to have power breakfast and next video on lunch and dinner pls
Thanku mam very nice recipe
Please dinner recipe share kro with chhapti
Mam,esko same dinner mai bhi le sakte hai?
Cast iron kadhai link pls
Mam achchi quality cheese batana pl
But, u didn't mention the macros?? How much protein does all this have?
Hii Gunjan. Kindly share the nutritional facts of the breakfast, if possible 😊
Waste
Tried the pro poha and loved it. Also tried nutri cheese toast, it was awesome. Tried egg pesto sandwich and it was similar to egg and avocado sandwich. Thank you for the wonderful recipes. Please share more such heathy protein rich recipes and share a recipe for protein bar
Can i use 1 egg instead of paneer?
Quick to nai hai ma'am, aur protein bhi bata dete and calories
Cheese and soya chunks have fat….can you pls tell me mam wil i loose fat after eating them
Poha ko Urdu me Kiya kehte he?
Waight loss ke time pure din main kitna tablet spoon honey le sakte hain please bataiye 😢
1. 0:47 Nutri keema cheese toast
2. 5:17 Pro Poha
3. 8:38 Palak paneer paratha
4. 10:47 Apple cinnamon pancake
5. 13:47 Pesto Egg sandwich.
मस्त
I like your all recipes
Paneer palak prahntha
Gunjan mam job se ghar aate hua stress hota hai ,khaya jaata hai bahut kuch ultr pulta
Saute the apples on butter instead of oil. Better option
Oranjie Frok Dress mei Aap Bahut Khubsurat Laag Rahi Ho Gunjan Ji. Beautiful ❤😂
Lunch
Gunjan my kid is 9year old
Kid k health tiffin ki video aur daily diet per video bnaye
Very nice
Can you please tell us the calories and protein intake for all these ??