10 Low-Carb and Low-Calorie Foods for Weight Loss | By GunjanShouts



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About the video:

Looking for low-carb, sugar-free foods to help with weight loss and belly fat reduction? In this video, I share the 10 healthiest foods that are filling, nutritious, and perfect for managing your weight and a healthy lifestyle without the extra calories! (the amounts of nutrients mentioned are the approx values)
I’ll share creative ways to include these foods in your daily diet to make healthy eating easier and more enjoyable. Make sure to watch till the end for some great tips!

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I’MWOW HEALTH PRODUCTS
Natural Peanut Butter –
Night Time Relaxing Tea –
Sattu Powder Premix Jeera Flavour-
Chia Seeds –
Apple Cider Vinegar –

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DISCLAIMER:

All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I am a certified ACE Health Coach and have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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47 Comments

  1. Hi gunjan😊
    Ek request hai apse
    Plz low BP ke liye ek diet banao na.🙏🏻
    Kuch foods aise hote hai jise khane se bp low ho jata hai.
    Suggest good food for low bp jiske bp normal rahe.😊

  2. But most of these vegetables (broccoli, Zucchini, Avocado, Mushroom, Bell pepper – red/yellow) fall under exotic vegetables category, which are mostly available in Tier 1 & 2 cities at premium prices. These are either not available in rest of India or are very costly. Using them on regular diet is rarely possible. Can you please mention readily available Indian food items in lieu of them and recipes which can be of low calories as most Indian recipes are high on Cal.

  3. She missed tofu which is very good option for vegetarians, high in complete protein, low carbs and almost no fats. She keeps bringing pasta too many times. Pasta is way high in carbs not that great option. If you are going to do some heavy physical activity then you can have pasta or you want to indulge occasionally it’s ok. As far as fruits and veggies buy local and seasonal ones preferably organic if possible or try to grow as many as you can at home.

  4. Hello ma'am
    Intermittent fasting kab aur kaise karna hota hai? because different youtuberś ke videos mai Intermittent fasting ka tarika batate hain lekin hafte mein kitni baar karna hain ye nahi batate.

  5. Hay How are you?
    Purskoon neind 😴 keisy li jay ziada se ziada sona .. jis insan ko bilkul be neind 😴 naa aati ho din raat jagy hovy guzarta ho.. ousko kya krna chaiye… please please please plzzzzzzz aik detail vedio bnayn:

  6. Today I'm tieing RAKHI to my brother and he promised me that He will protect me But if something similar to KOLKATA MEDICAL COLLEGE happens to any of us will our brother alone can protect us?????? . My father always says PADH OR KHUD RULES BANA but can anyone ensure him about my safety in COLLEGES OR HOSTELS so that I can reach a position where I get the authority to make rules.

    And I don't think that CANDLE MARCH OR STRIKE OF DOCTORS FOR 1 DAY can change the mentality of the society

    We all are educated enough to understand that it's extremely bad so plz stop putting Status of ur photos and videos…

    Its high tym to UNITE TOGETHER AS A SOCIETY AND DEMAND FOR JUSTICE becoz its almost 1 week now and if today She will not get justice then tomorrow She can be YOU,YOUR SISTER,YOUR MOTHER,YOUR DAUGHTER,YOUR WIFE OR YOUR LOVED ONES

    Plz put Watsappstatus to demand justice, Tweet on twitter, put reels on Instagram ,Type msg on youTube,make ur fav. Youtuber to use his popularity because this topic should be highlight🙏🙏🙏🙏🙏🙏

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