✅ Healthy Salads for Weight Loss and Gut Health E-Book, with 40+ Dressings Recipes and 30 Salad Recipes:
Flax seeds are great for weight loss, digestion, healthy hair growth, clear glowing skin, healthy bones and joints. These seeds are the true superfood, a nutritious powerhouse.
Like with any extremely healthy and potent food it’s extremely important to eat them the right way. In fact, if you eat flaxseeds wrong, it can be dangerous and cause severe health problems.
What you’ll learn in this video:
🟡 4 Ways to eat flax seeds for weight loss, glowing skin and hair growth
🟡 A recipe of superfood seasoning made with flax seeds
🟡 The right way to drink flax seed water
🟡 Should you eat whole or ground flax seeds, should flaxseeds be roasted, soaked or boiled
🟡 How much flaxseeds should you consume daily
🟡 Risks and side effects of eating flaxseeds
#flaxseeds #weightloss #healthyskin #skincare #hairgrowth
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40+ dressings. Real formulas. No guesswork.
✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽:
✅ Srikant’s online course THE MASTERY OF SPICES:
✅ WRITTEN RECIPES FROM THIS VIDEO:
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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCTOR
source
✅ Healthy Salads for Weight Loss and Gut Health E-Book, with 40+ Dressings Recipes and 30 Salad Recipes:
https://school.happybellyfish.com/p/healthy-salads-for-weightloss
Why do you have to add lemon juice to the flaxseed in water?
I have never heard of roasting flaxseed! Is that really necessary?
How can u store this as a hosteller
Plz reply…..?
From America I have noticed how informative your culture is with na tural healthy especially with seeds & seasonings.
Lots of helpful information. I am 65 . Bless you. Bless.all♾️..these tips help
Love all your informative videos, thank you. BTW Happy bellyfish is a great name!
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Thanks for your detailed explanations
I have been trying to take flaxseeds ever since I first watched this video. It gives me a lot of flatulence that smells horrible, even after reducing the flaxseeds powder to a quarter teaspoon. I take a lot of vegetables and beans regularly, so I am well used to taking fibre rich foods. I find that the flaxseeds powder that I take neither dissolves in water nor forms a gel. I roasted the whole flaxseeds and ground them before taking them. Am I roasting them wrong or am I grinding them wrong? Is too much or too little roasting or grinding causing the problem?
Tysm for this information. New subscriber here from UK 🙏🏼. I’ve never thought about sprouting flaxseeds. I will definitely be trying this 👌🏼
I'm adding chia seed and flaxseed on my oats notice body loosing wait
I have learned that if you take thyroid medication you need to wait 4 hours after taking your thyroid medication to take flaxseed because flaxseed can interfere with the absorption of your thyroid medication. Waiting 4 hours after taking your thyroid medication gives your medication more time to absorb giving you better absorption.
Thank you
Chew them
Perfect, thank you!
What's the sumak🤔
Tku! Xclnt vid. What is SUMAC???
I can’t listen to this accent I’m immigrant myself don’t understand why everybody else adjusts only Indians don’t is it laziness ? Pakistan ppl adjust amazingly so is everybody else
👏🏻🫱🏻🫲🏾 thankyou
Wow❤❤❤❤❤
Challenge accepted: I'm going to put this on ice cream.
Who r using regular medication can take flax powered water daily
Hullo Bellyfish, just love your nomdeplume! I had a good laugh at your omitting the seasoning from the ice cream. Terrific sense of humour. Can you provide any info on lowering hi bp? Is there any proof that it does help? Mine sits at 140/119, even on meds so obviously the meds are useless. Thank you for all your help and advise. Jean South Africa
Thanks for good message 👍
Wow so informative! Your explanation is so beautiful. Thank you so much, really enjoy watching your recipes.
❤Minimum time unlike other videos dragging on time.
When I ate 30grams a day I broke out in a rash
vook it stop your talkingvhow to cook it,, dont even your indian engl8sh
Can you make muffins with the recipe
Thank you. A very comprehensive and informative video. Your presentation is quick and delivered beautifully, you're a pleasure to watch and the zaatar recipe looks very delicious.
When consuming any amount of flax seed it is imperative you drink at least a litre of water that day to prevent gut blockage/constipation. Personally I drink 2 litres to be sure 😂.
Is it necessary to roast ?
Superb presentation 🎉, i like you 🎉
Mum used to make ground flaxseed curry .