Welcome to Day 1 of My Weight Gain Journey! 💪🎀
Are you tired of hearing “Patle ho?” or struggling to gain healthy weight? You’re not alone! Join me as I begin this Weight Gain Challenge — sharing my daily meals, workouts, motivation, and real progress. Let’s build strength, confidence, and a healthier version of ourselves — together! 🌸💖
📌 What to Expect in This Series:
✔️ Daily food intake & diet tips 🍽️
✔️ Home workout routines 🏋️♀️
✔️ Body transformation updates 📈
✔️ Honest experiences & motivation 💬
✔️ Realistic fitness goals 🌟
If you’re someone trying to gain healthy weight, hit that LIKE, COMMENT, and SUBSCRIBE to grow with me! Let’s build a community where fitness means strength, not size. 💕
👉 Don’t forget to share your Day 1 in the comments – let’s support each other!
#WeightGainChallenge #FitnessJourney #HealthyWeight #SkinnyToStrong #Day1 #Motivation #HealthyFood #dailyvlog
keywords
exercise for weight gain
weight gain transformation
weight gainer
weight gainer for women
my weight gain journey
weight gaining exercise
patle
weight gain journey
weight gain karne ki exercise
weight gain meals
daily exercise at home for women for weight gain
diet for weight gain
weight gain challenge
weight gain exercise
weight gain workout
daily exercise for weight gain at home
gain weight workout
how to gain healthy weight for women
how to gain your weight
how to grow body weight
how to grow weight
how to weight gain exercise for women
waite gaine exercise
weight gain diet
weight gain diet full day
weight gain workout for women
workout for beginners at home for weight gain
1 week weight gain challenge
exercise to weight gain at home
exercise weight gain at home
gym transformation girl weight gain
hip reducing exercises for women
home exercise for weight gain
home workout for weight gain
how can i gain my weight
how to exercise at home for weight gain
how to gain healthy weight
jumping exercises to lose weight
patale
waight gain exercises
source
How tall are you didi
1st time weight gain ke liy vidoe dekh rhu bahut dukh se kahna pad rha 😂😂😂
Same problem 😢
Mai bhi Karna chahti hu or karungi to ho jayega lekin Ghar k kaam itna hai ki sab koi apna aaram hi dhundta hai or Subha uth te jhadu uthana padta hai
Itna manat nahi karo Shaadi hoga to ek shota sa babe hogay to weight kod bar jay gay 😁 will you marry me ❤
Same problem 😢
Meko weight loss Krna hai yar😂😂
tumhra weight bda sister
Koi weight gain ke liye presan he koi weight loss ke liye presan he 😂😅😅😅😅 hey ho kya rha he
You have my dream body
Everyone call me fat
😎🦅❤👸🏻
Didi suno mene bhi kal se start Kiya he muje bhi weight gain krna he but exercise ka koi Idea nhi he ek video me sare exercise bta do Didi or diat bhi please
Didi 1y phle ki vdo h ye …… Ab weight gain hui ki nhi ? 🙂
Kitne months lgee wait gain hone me or hua ??
Me 45 ki hu pr bhot patli lagti hu chehra bhi murjhaya hua lgta he 😢
hii sis what's your weight and height
First time weight gain ki vdo dekhi.. But I want to loose my fat 😭😭
Be confident bahut bhadiya kar rahe mujhe bhi weight gain karna hai lekin exercise hi nahi hota
Mujhe bhi krna h mera ho hi nhi paa rha diet bhi proper follow krti hun workout bhi krti hun tb bhi baar baat whin aake tik jata h phir bhi me roz apne aap ko motivate rkhne ke liye videos dekhti hun😢
Main pehly buhat skinny thi 40 kg weight tha or ab logo ki batho sai 39kg ho goya hain
Mujhe sub log reject karte h bolte h bahot patli h or tarah tarah k log tane dete k mummy papa ko sub bolke jata achcha nhi lagta or mrg fix hoke bhi Tut gayi weight kam hone ki wajah se ab to mera confidence bahot weak ho gaya h me bahar bhi nhi niklti koi function ho waha pe bhi nhi jati
Mera to 20 ki age me 39 h😢😢😢sb kahte h tujhe ky hora h kisi chiz ki tension h ky… 😢 mera waight or bhi gath rha h me ky kru
Mujhe 5 din hue h start kiye, but legs pain ho rahe hai, kya ye starting m normal hai… Please reply
Muze to ibs hai mein itni patli ho gyi hu ki dikh hi ni ri hu
Kitne der daily workout krte ho?
I am literally struggling to lose my weight didi 😢
Kriii thi 2 kg gain bhi kia but keydey stone ki problem ho gai h abhi weight gain ki journey se nhi hui h …pr ho to gai h abhi soch smjh k khana pdta h pani pani ,nimbu pani …..thak gai hu 2 din hi huye h achi bhali waight gain p focus kr rkha tha …. library jane wali thi ….abhi dimak khrab rht h bhut disappoint rhti h. ….dr h jo 2kg bday h wo bhi na km ho jye
Give food proper food diet for weight gain
My age 24 and weight 37 bhot jyada prashan hu mana to try kr liya herbal nutrition bhi ab thhak ka gym join Kiya h ab dakhtea h kya hota h 😔
My weight:-52kg
Height:- 5'10 but I love my slim body.. because mery mummy bhi mujhe bolti hai ki bolne de jisko jo bhi bolna hai..achi lagti hai..
Di aapki height kitni h ?
Progress takes time, but you are doing great tbh 👏🏻
Patle hote h to bhi dukh or nhi hote to bhi dukh kya hi kre…😅😅
Aapki body shi h didi bs us pr khane pine ka dhyaan do weight gain jyada hua to or problem hogi baki shi h body aapki
Muje to ptla hona h fit hona h pet ptla Krna h sbse imp to 😢
Let's go 🎯
Hi sis ur height plz
Didi pehle din itna exercise nahi karna hota
Jo mota hai wo patla hona chahta hai ,
Jo patla ho wo mota hona chahta hai koi bhi person ko apni body achhi nahi lagti , jo apne pass hai usme vyakti khus kyu nhi hai ??????🤐
Gud job ❤
मैं भी करूंगा।
Aaj pahli baar mere phone pe weight gain ka video aaya h😅😅
We are perfect the way we are I feel. Jo log mote hai unhe patla hona hai, jo log patle hai unko mota hona hai. We are never satisfied with ourselves and agar hum hojate hai toh society hone nahi deti kuch na kuch bolke.
U dntt need to be chubby juss be healthy nd choose right 👍🏻 outfits which appears cool ❤
Same to me😢.
Aapka weight kitna hai is video me please reply
6 days exercise ka routine plan bnao na please detail mein. Har din kon konsi exercises kre. And diet plan bhi