Want to lose weight without eating roti and rice? 🥗🔥 In this video, we bring you a No Roti, No Rice Diet Plan for Weight Loss featuring simple, delicious, and easy-to-prepare Indian meals that can help you work towards your weight-loss goals!
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Recipes:
Amla Ginger Shot –
Mint Lassi –
Moong dal chilla wrap –
Apple oats smoothie –
Smoothie (Apple Peanut Butter) –
Smoothie (Mango) – Sandwich (Moong Dal ) –
Moong dal Soup – Tomato Zucchini soup –
Veggie soup –
Lemon coriander soup –
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating –
2. How To Start Weight Loss Journey –
3. Snacking Options for Hunger Pangs –
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#EatmoreLosemore #NoRotiNoRice #WeightLossDiet #IndianDietPlan #WeightLossTips #HealthyEating #EatMoreLoseMore #DietPlanForWeightLoss
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This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
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Sirf sirf protein hi fibre to jada badhao
Mam plz reply
Koch bhi kaam nhi karta
How to prepare shoTs
Ek hafta roti rice chord kar 2nd week m lege fir se weight utne par hi jayga
Ma'am please mention the calories of each meal, and how much oil we can add into it, because it the main reason behind calories
Jaise bata rahe hai waise plan nahi dete hai..na inki recipes share karke plan dete hai..dikhate kuch hai aur dete kuch hai
Good
Can you suggest some non-veg options as well?
So good
Mam winter start h kindly fish b diet me add kary plz
Weight gain ke liye bhi to kuch batha o
Kya sirf jira aur Ajwain ka boil water se 8 kg weight loss hoga kya
PCod vale use kar sakte hai ky
mam pcod patient kar sakte hen😢
क्या आप यह सब हिन्दी में बोल सकती हैं ।वैसे आप हिन्दी में बोल रही हैं पर अंग्रेजी का अधिक प्रयोग कर रहीं हैं इसीलिए पूरी बात समझ नहीं आ रही।
Diet charges pl.
Kiya charges ha apky diet plan ki
Mam thyroid me kar sakte he kya
Can we follow this diet along with intense gym workout?
Can you please provide the link for chamomile tea