Are you getting ready for your big day and dreaming of a stunning bridal look? Welcome to my Bridal Diet Plan! I understand the excitement and the desire to look and feel your absolute best on your wedding day.
In this video, I’ll be your guide as we embark on a journey to transform your body and boost your confidence. My Bridal Diet Plan is designed to help you lose those extra kilos quickly, with the potential to shed up to 10 kgs in just 10 days. And the best part? We do it without compromising your health.
This plan isn’t about crash dieting or starving yourself; it’s about making smart food choices and adopting a balanced approach to weight loss. I’ll provide you with a structured meal plan that ensures you’re getting all the essential nutrients while shedding those unwanted pounds.
Make sure to subscribe and turn on notifications to stay updated with all my latest tips, recipes, and diet plans. Your journey from Fat to Fab begins now.
Chapters-
00:00 – Introduction
02:08 – Benefits of this Diet
02:59 – Morning Drink
04:44 – Breakfast and other Options
05:55 – Mid Breakfast
06:06 – Lunch
06:32 – Evening Tea
07:01 – Dinner Recipe
10:30 – Night Drink
Recipes:
3 Chilla Recipe –
Besan Cheela Recipe –
Chilla Recipe –
Channa tikki:-
Rajma tikki:-
Broccoli and Paneer Cutlet (Tikki) –
Banana and Ghiya Cutlet (Tikki) –
Oats and white channa tikki:-
Quinoa and paneer tikki:-
Orange peel tea –
Pomegranate peel tea –
Chia seeds pudding –
Chia seeds pudding –
Basil seeds pudding –
Oats diet plan –
Tomato & Pumpkin Soup –
Healthy Diet Soup –
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✅ For Personalized Diet Plans: Email – Dietplan@fat2fab.in
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Video editor : Kartik Kakran
#fattofab #weddingdietplan #bridaldetplan #lose10kgsin10days #weightloss #dietplan #festival
Keywords:
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
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✅ For Personalized Diet Plans: Email – Dietplan@fat2fab.in
Wow
Mint n ho to skip kar skte hai
Sprout salad 4:47
Bertoot ki jgh mango use kr skte hai koi v fruit
Thnkx alot
I have started this diet today…. Will come back after 10 days to let you know how much i lost☺️
Sis dcmbr me b use krly ye diet????please bta dy…
Mam ye diet chart heart patient follow kr skte h?
Sis abi season me orange b available ni or pomegranate b ni h Soo Kya use kry …..😢😢
Hello Ma'am,
can I add
Manjitha Tea in the mid-evening
and
Ashwagandha drink at night in this diet plan..?
Kya tikki morning mein le skte?
I will start this diet from now, will update my staus after 10 days. Today m 68 kg… Lets try
Mam ya diet pcos walo k lia b hy na pcos waly b ya diet kr skty hain na?
Love you N hug u deedi
Mam is drink me lemon add kr sakte h kya ??
You are an inspiration . Love from uk
Hello ma'am Are uhh Sindhi?
mam weight gain kase kare wo video bano plz
Ye apki second marriage hi
Thank you so much
U look very pretty ❤❤❤
today is 10th of oct and i am starting this tommorow morning . will surely update on 21st of october and before that i will update my weight on 11th oct morning .thank you
Should I exercise during this diet?
Hi di I am following ur this diet
1- 60.4 kg
2- 59.9 kg
3 – 59.9 kg
4 – 59.4 kg
Update you more
Mera honey, mere pyaz, mere sprouts, mera milk, mera chat masala .. kitna mera mera krte ho 🤫
I m lossing 3 kg in 12 day
I am starting from today let's see hou much I can lose😊
cn we use normal milk
Travel Sy Kya hota h
Starting this diet from tomorrow itself let’s see how it goes 😅 … really motivated to loose weight after watching such a simple diet video vlog 🎉🎉 v informative
Main vedio dekhty huye dua kr rhi hoti hun ya Allah g esi chezain btain jo yahn mil b jain m afford b kr skun😅
Aapki shadi ho gayi????❤ mei to kitna intezar kar rahi thi aapki wedding pics ka …pls share… congratulations to both of u💕🧿
Ma'am can u plzz make video on thyroid weight loss plan for hostel students to loose 5-8 kg plzzz mamm