5 High-Protein Dinner for Weight loss | வேகமாக எடை குறைய 5 நாட்களுக்கு 5 வகையான Weight Loss Secret Dinner | Weight Loss Recipes | 5 Healthy recipes for Weight loss
🌿 5 நாட்களுக்கு 5 வித்தியாசமான Weight Loss Dinner & Breakfast Recipes! 🌿
உங்கள் உடல் எடையை குறைக்கும் பயணத்தில், ஆரோக்கியமான காலை உணவு மிகவும் முக்கியம். இந்த வீடியோவில், உங்கள் diet plan-க்கு ஏற்றவாறு 5 நாட்களுக்கு 5 சுவையான மற்றும் nutritious weight loss breakfast recipes-ஐ பகிர்கிறோம்.
MeasureWell BMI Calculator App:
Android:
Apple/iOS:
Language Learning Apps:
Android:
Apple / iOS:
📌 இந்த வீடியோவில் காண்பிக்கப்படும் ரெசிப்பிகள்:
1️⃣ Vegetable poha
2️⃣ Karuppu Ulundhu Adai
3️⃣ Masoor dal dosa
4️⃣ Green gram idli
5️⃣ Surakkai Adai
One for each day! These high-fiber, protein-rich, low-calorie meals are perfect to kick-start your day the healthy way.
✅ Easy to make
✅ Healthy & Tasty
✅ Suitable for weight loss
✅ 100% vegetarian
🧡 உங்கள் உடலை ஆரோக்கியமாக வைத்துக்கொள்ள, இந்த breakfast ideas-ஐ உங்கள் தினசரி பழக்கமாக மாற்றுங்கள்!
👇 வீடியோவை பார்த்துவிட்டு உங்கள் கருத்துகளை கமெண்ட் பண்ணுங்க!
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High Protein Salad | என் உடல் எடையை குறைத்த Salad | Breakfast salad recipes | Dinner Salads | Diet
ஈஸியா வெயிட் loss பண்ணலாம் | Frequently Asked Questions For Weight Loss | Weight loss Video Tamil
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source

MeasureWell BMI Calculator App:
Android: https://play.google.com/store/apps/details?id=com.agurchand.measurewellbmicalculator
Apple/iOS: https://apps.apple.com/by/app/measurewell-bmi-calculator/id6751182556
Language Learning Apps:
Android:https://play.google.com/store/apps/developer?id=agurchand
Apple / iOS: https://apps.apple.com/by/developer/agurchand-babu-k-s/id1604848155
Aval rice dhane sister,apo epdi weight kuraiyum
Method of cooking step please tell
Karuppu uluthu mattuma vaira rice yaithumai kidayatha athi mathiri mysure dhall um mattuma sis vaira onnunai sairkavaindama sis
Super sis❤
I watched your video and really appreciate it! It’s very informative and healthy. Thank you so much for sharing. Please keep uploading more videos like this they’re truly helpful. Watching from the US. All the best
Thanks a lot dear sister.vaazga valamudan ❤❤❤❤
Mixie eppadi araikunum
Every where I could find only bf and lunch recipes. U r d first to post indian dinner high protein recipes. Really appreciate d ideas. Great work
Very superb
Knife link pls
Super👍thank you
R u using xastiron only
All of your recipes are very good for losing weight. Instead of using rice it’s good to use 6-8 hour socked any kind of millet gives more benefits. But still yours can be made instantly. I did subscribe. Have a blessed day. 🙏💕
Super sister😋😋
Super Ma.i am subscribe your channel
Super Ma.i am subscribe your channel
👌
Paasipayuru idly mixla grain separated panalaama sister?
அருமை❤❤❤
Nice recipes…but please eat protein rich foods only in breakfast or lunch … please avoid eating in dinner as it is hard to digest…in dinner we should have only easily digestable foods…i realised it after my dietician told me ..just a advice from my side
Aval thawa link ?
Ok but இதோட இதனால் எவ்வளோ புரொட்டீன்
கிடைக்கும் zero cholesterol பற்றி
சொல்லுங்க
Rice a sapidakudathu weight loss ku😮
Mam sugar patient kku weight gain recipe podunga ma
super sister arumy
🎉🎉🎉
Good mam thank you for sharing stay bless
Super sis
Arm fat kuraikka tips solunga sis
Hi, raagi la any recipe soluga sis
Sister three days aha nan follow pannuren …body light aha feel aguthu…🎉❤
Idhu ellam lunch or breakfast ku edukalama
Greengram idly maavu evlo naal fridge la vaiklaam sis….
Puthu puthu dis ha iruku yallam super pa nalla tips lam soluinga ithe pola
👌👌👌👌
Ofter delivery belly fat eppadi loss pannurathu oru video podunga sis
Nice receipes
Superb…tq