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🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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00:00 Introduction
00:25 Grocery Haul
01:47 Sushi Roll in a Bowl
04:18 Chips
06:34 Snack Plates
07:55 Stuffed Jalapenos
10:03 Popcorn and Chocolate
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Hello hello! I love your videos 🙂 I just wanted to ask what research is there or seed oils being bad? 95% of the academia I've read said they're not. I see that seed oils are bad everywhere, but where is it coming from?
i think she portion controls more then anything because tuna was processed chips regardless of oils is processed so she must eat light n workout
This made my day better.
This content is very useful.
This is a commercial not a recommendation…
you mentioned that grapeseed oil is inflammatory and then one of the next foods you recommended (the bitchin' sauce) has grapeseed oil in it… lol but i do agree siete chips are awesome and have been a great replacement for me.
these are keto friendly foods. I use siete taco seasoning b/c it doesn't have maltodextrin in it like the other brands do. thanks for sharing!
I would make up that tuna salad and put it on cauliflower rice
I love seaweed . I need to buy some Kimichi for it
Heard Thrive and decided to pass. Looking for snacks to make without spending a bunch of bucks.
I just don’t get why people still got to add crappy sauces and fake flavours to healthy dishes , and people say these are healthy weight lose foods with crap added , just my 2 cents worth , I see it in many video on you tube.
THE WAY MY JAW DROPPED when yu said the tuna snack was 130 calories!
You're a smart lady. I didn't consume as much as you are showing, but I needed to lose 80 pounds before my daughter's wedding. I averaged around 800 calories a day, about 85g of carbs, and kept myself in a constant state of ketosis. I succeeded in my goal. My doctor was very impressed. A four-month diet.
Shame u lost all that weight 😔 now its nothing there to grab onto 😔
Phenomenal video thanks Bella!!!
Just dont snack! Its simple
I struggled with weight gain until I found the best: Alpino Rolled Oats and peanut butter! High protein helps me build muscle, while fiber helps me maintain weight. Delicious, with no added sugar. @alpinohealthfoods Perfect for tasty weight loss!
Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!
I recently tried @alpinohealthfoods Rolled Oats and Peanut Butter, and it changed my weight loss game! Packed with protein, fiber, and deliciousness, they're the perfect solution for anyone wanting to lose weight without giving up taste.
Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!
@alpinohealthfoods
I recently came across your channel, and have recently subscribed. Thank you for new inspiration and snack ideas as I try to navigate away from seed oils and excessive added sugars.
Hiii 😊 where are your leggings from ?
I’m one of those people who don’t like chocolate. I figured out why though. I don’t like anything that tastes bitter. Tea, coffee, chocolate all taste bitter to me.
This is all great stuff however most of it is so expensive. Maybe you can do a video with affordable clean stuff
I make poppers with mini bell peppers.
I'm so glad my daughter found your site and shared it with me.
Thank you for recipes and wonderful ideas!
Do you use a tracking app? If so, which one do you find the most helpful?
I don’t like these kinds of foods.
Great video. That tuna salad looks delicious.
Thanks mija❤love your snacks ❤❤❤❤
I buy Boulder chips made with olive oil or avocado oils. I’ve been able to get them at my local grocery.
You look amazing! Are you transgender?
I'm glad I found your channel ❤ subscribed 😊
How much is a Thrive membership? I won't give my personal info until I know that.
I would love to see more snack videos. Thank you. Trying to be more healthy, lose some weight, and maintain it. Great video. 👍