This is episode 1 of the 18 day Get Abs Challenge! Follow along the full schedule on my website and see how you go with this challenge! There’s low impact no jumping variations throughout the program so give it a go and drop me a comment down below with how you went!
✚ 18 Days Get Abs Challenge Schedule
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
twitch.tv/chloeting
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
source
Day 1: ✅ 72.3 kg
Day 2: ✅ 72 kg
day 3: ✅ 71.9 kg
day 4: ✅
day 5: ❌
day 6:✅
day 7 : ❌
day 8❌
day 9
69kg – goal 1 >60kg goal 2 >55kg
Day1✅️ BRUHH ☠️I did it tho
Day2✅️ it was HARD BRO but I did it, I'm stinky and sweaty lol
Day3✅️ I ate 3 donuts BRO… nvm I exercised still, I could do it little easier, with 5 low impact exercises
Day4❌️ lmao I was so lazy I thought I was at to give up but I ate quite healthy
Day5✅️ I got lazy but then I saw my fatass in the mirror and put my sports clothes on👺today was the easiest session, with only 2 low impact exercises. I try not to eat bread anymore, I still eat sweets BUT I try to reduce.
Day6✅️ Today was a bit hard because of the heatwave but I did it with 1 low impact exercise, GREAT NEWS I Can spot some changes, my legs are more shaped, that's it ❤
Day7❌️ I was extremely sick bruh like I got a HUGE tummy ache and you don’t wanna know what came with it…
Day8❌️ same
Day9❌️ feeling better but lazy..UGH PLS I DON’T WANT TO GIVE UP AGAIN
Day10 (lol I hope I will reach it) ✅️ I didn't give up !!! I regained my shifty appearance but I will rebuild it, exercises were hard again.
Anyone else here in 2026 🙋♀️
Hey guys ik im a bit late to this but I’ve been doing it for 5 days and am starting to see a difference x
M dead 😅
I was a professional athlete for almost 10 years. I was a fencer and a rider. But I stopped bc I wanted to study and go yo med school, and I THOUGHT that I didn't have enough time to exercise and study at the same time. Two years later, I gained 20 kg (bc I was sitting all day and never got out of my house!). I can't believe that now this is too hard for me and I couldn't even finish it!! But I'm not gonna quit! Just wish me luck
Day 1🎉(can’t even do pushups 😭😭🤦🏻♀️(I’m only 12 and 65 kgs😭🤮😵💫💔) hope I can do it😅
Please, I need motivation, for every like is one day of challenge 👁👄👁
My fav workout when i want those abs poppin'
Oh GOD! i really want to loose weight please
Gonna do this!! For a monthh!!
June 12th..
Apparently I have another heart in my skull. My head is throbbing after completing that exercise. I don’t remember ever sweating this much I’m dripping!
Im 13, and i weight 58-59kg. School is literally starting in less than a month and i need to lose weight or else im going to get bullied by my body again😭. My goal is to lose 10kg
This is day one, i just finished the workout im literally DYING. My sweat is literally dripping. But im not giving up, im going to do pilates next by another channel. I hope i see changes by the next three days, and i also hope that i lose weight atleast 5kgs.
I forgot what she looked like before all the plastic surgery
Is it works if I do it for a month or like 2 3 weeks?
Does this work
the people saying they died doing this arent kidding. im also dead. this is the hardest exercise program ive ever done.
It's work or not
2 minutes in and I’m already dying 😭
Putangina ko
I haven't done a lot of intense exercise recently and let me tell you I haven't sweat like this in a while.
ok d1
Starting today .
Day 1
Lovely one to have in day one, thanks @ChloeTing
Doing this for 2 months guys!! Pls remind me so I can update you!!
JESUS DIED AND RESURECTED FROM THE DEATH HAVE FAITH ON HIM JOHN 14:6
my arms get tired so fast it's annoying😭
Day 1, weight 61.50 kg
Let's try wish me luck 😭
Day 1 ✅ done btw it's not that difficult
Day 2 ✅ done
Day 3 ✅ done but feel so tired almost give up 😭
Day 4 ✅ done
This is definitely not beginner friendly. I can hardly breathe at all, I thought I was gonna die! Lol. Regardless, I’m sticking out. I have a feeling that this will work. I mixed low impact ones with the high intensity as I go.
Started: March 3
Ended:
Weight Loss:
DAY 1: ✅ – I am sweating like crazy! I had to take longer breaks than necessary. Some moves are unachievable for me (like the push up) because I am weak af.
Went to gym 2 months 5 days a week
1 hour each visit never I have sweat like this
I have never sweat like this in my life
UGHHH! CAN SOMEONE IN THE COMMENTS TELL IF IT WORKS?!!
Good work out, but you should give instructions with your upcoming sample video during breaks so we can go go go when the tone rings
done day 1
This Best HIIT Workout to Lose Weight – Get Abs Challenge is absolute 🔥 gold! Non-stop high-energy moves that torch fat fast, carve those abs like crazy, and leave you dripping sweat in the best way possible. Perfect pacing, killer variety, zero boredom – you’ll feel the burn and see results quick. Watched it once and I’m already obsessed, doing this challenge every week from now on! 💪🔥 Get ready to transform!
First time trying starting point is 57kg my arms and legs are shaking had to take brakes in between my belly coes have a bit of tingleng
This is my day 1. Wish me luck
Did anyone get abs
I’m going to track me doing the challenge here as a 14 year old school girl with pcos and insulin resistance:
Day 1 (Jan 7 2026): OMG it’s hard
This is so helpful it made me sweat like a maniac! But also I had to take breaks every 2-5 minutes or so! Maybe it just me cuz it my first time trying but other than that this is so much helpful!
Donkey kick killed mee…….1st day….
I keep relapsing into my lazy lifestyle and gained weight lime I've never been… if I continue like this ill become obese… guys can you please like my comment and encourage me to do weight loss and give me a chance once again.
Day 1: ✅️
Day 2: ✅️
Dat 3: ✅️
Day 4:✅️
how many calories does this burn?
gurls i dont know how to push up can someone explain me?
Day 14/6
Doing this for a week 🙂💔
Soo let's see
Day 1. – ✅
Day 2-
Day 3-
Day 4-
Day 5-
Day 6-
Day 7-
Day 1. – i am dead